Latest Posts

How to make Excellent Orange Cupcakes

  This unique orange cake recipe makes a nice wedding favor for guests at a wedding. Bake mini loaves, wrap them in pretty paper with ribbon and attach the recipe to it. Ingredients 1 cup granulated sugar 1/2 cup unsalted butter 2 eggs 1 teaspoon vanilla 2 cups all purpose flour 1...

How to Bake Nigerian Cake

About Nigerian cake The Nigerian cake which is more like the pound cake is simple and sweet. As a matter of fact, not too many things are required for its making. Although, there are no chocolates nor whipped cream, yet the deliciousness of Nigerian cake is...

Find out what Food Can Spice Up your Sex Life

Spicing up your sex life may be as simple as taking a nibble of certain foods. this could seem ridiculous but inevitably true. 7 Simple foods for Flirting and Seduction Chilli Pepper: This food spice gets the heart pumping faster increasing the flow of blood to...

Eating Groundnut Prevents Hemophilia(Bleeding Disorder) – Nutritionist

Mr Philip Amiengheme, the President, Advocacy for the Prevention and Treatment of Non-Communicable Disease Initiative, an NGO, on Thursday advised people to consume groundnut to prevent hemophilia, a bleeding disorder. Amiengheme, who is also a nutritionist, gave the advise in an interview in Abuja. He said...

Eating Breakfast, Helps Prevent Stroke

Many people view breakfast as a bore; while some think it’s a mark of endurance to forgo the first meal of the day. It’s not unusual to hear such people inform those who care to listen that they’ve not eaten anything all day. Bad as...

How to Prepare a Finger-licking Ofe Owerri Soup

I think you would spend between 4000-10000 Naira if you are looking to make a delicious pot of this soup, there is even a popular Igbo song that suggest that a poor man does not eat ofe owerri. 😀 Ofe owerri simply means Owerri soup...

Six fruits igbo pregnant women eat and their health benefits

Your pregnancy diet must include healthy and nutritious foods and fruits. Healthy eating is especially important during pregnancy. Here are Six fruits igbo pregnant women eat to get the nutrients they and their growing baby need.healthy and nutritious fruits. WATERMELON It helps cure morning sickness, alleviate...

Breakfast: Myths vs. Facts

  There's so much misinformation swarming around about breakfast. Read on for the facts about this important meal. Myth: My kids should eat breakfast, but I don't have to. Fact: As a mom or dad, you need even more energy to keep up with your kids! Also...

Recipe- How To Make Turmeric Rice

Hi mum, tired of jollof and fried rice? Hehehe (not that anyone can be) If yes, then you don’t have to think jollof rice or fried rice all the time. Turmeric rice is now here for you. Turmeric which is peppery, warm and has...

Date Paste – A Natural Sweetener That is Also Good For Babies

Dates, popularly called ‘Dabino’ by the Hausas are packed full of vitamin A, vitamin C, vitamin K, thiamin, folates and minerals like calcium, iron, phosphorus, zinc and magnesium can be found in dates. They are also a good source of energy and fibre. Dates...